Thunder Bay, Ontario, Canada
St. Joseph's Care Group

St. Joseph's Care Group

       

Problem Gambling Programs

Adults & Betting

$$ Money, Money, Money $$

Want to play your favourite game, but not end up in the hole?  Here are some tips!
  • Only bring the cash you want to spend on games and refreshments.
  • Do not bring credit cards or debit cards.  Bank machines are conveniently located for a reason, so play smart.
  • Stick to your entertainment budget for the month, don't dip into your food or rent money.
  • Keep track of your money, know where it all goes.  Get some advice from a professional or someone who is "money-smart" if you need it.
  • Don't bet blind.  Know the game you are playing before you start.
Have you found yourself in some trouble with your finances?  Here are some tips
  • Talk out a repayment plan with credit cards; sometimes they can lower interest rates if you can assure them they will be paid.
  • Protect yourself. Arrange for automatic payment of important bills directly from your bank account when you are paid.
  • Set up a tight, realistic budget.  Be prepared to sacrifice.
  • Contact a Credit Counsellor for advice.  In Thunder Bay: http://www.tbaycounselling.com/?q=node/6
  • Consult a Financial Advisor at a bank or Consulting firm.

Risk Factors

There are some things that can put a person at risk for developing a gambling problem.  They include:
  • betting often, even when it interferes with work or family
  • betting larger and larger amounts of money
  • "stinkin thinking" like believing you are due for a win, or that you can control the outcome of a game.
  • having a big win
  • using betting to deal with feeling lonely, depressed or bored
  • not knowing how to deal with stress in a healthy way
  • having problems with other addictions like drugs or alcohol
       
       
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Supported by: The North West Local Health Integration Network of Ontario