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Being informed is always an important first step: it helps to know what you are dealing with, it gives you a clearer sense of direction and provides you with the knowledge to proceed.
The National Eating Disorder Information Centre (NEDIC) is a program of the University Health Network, located within the Toronto General Hospital and available to all Canadians. NEDIC provides valuable, up to date information including resources and support that you can access either on-line or in person if you live in the Toronto area.
If you are seeking resources, we suggest that you start your search here:
